Blog Posts

Explore PFM Coaching's blog for insightful articles and tips.

Objective vs. Subjective Monitoring in Your Training Approach

  •  11-11-2024 21:54
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17 min read

Effort Perception in Running: Decoding RPE, Talk Test, and Zones

  •  22-10-2024 09:44
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5 min read

Guest Blog - Tremendous TRE

  •  10-09-2024 19:57
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4 min read

From Couch to 5K - Start Running today

  •  18-07-2024 13:52
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3 min read

5 Reasons to Hire a Running Coach for Your Next Running Challenge

  •  13-06-2024 18:00
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3 min read

Unlock Your Running Potential - The Benefits of Gait Analysis

  •  24-02-2024 17:30
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2 min read

Training Effort Levels - A simplified approach

  •  23-10-2023 08:00
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3 min read

Ultra Kit - Some reasons why

  •  27-06-2023 19:39
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9 min read

Goals

  •  12-06-2023 21:42
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2 min read

Escape from Meriden

  •  21-11-2022 16:39
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11 min read

Client Blog -Heather's Cardiff Half

  •  03-10-2022 20:33
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1 min read

Client Blog - Heather's Great North Run

  •  12-09-2022 21:32
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2 min read