All coaching and training plan prices are clearly shown on the relevant website pages.  There are no hidden additional costs involved and everything outlined on the sign up page is included.
As a fully qualified coach I can help identify areas of your training that can be improved, introduce new training methods that you may be unfamiliar with and structure your training more effectively to help take you to that next level in your running.
Absolutely.  A personalised plan or coaching makes a fantastic gift for anyone looking to start or improve their running.  PFM Coaching offer a range of gift vouchers which can be purchased HERE
100% and this is my preferred distance to coach.  I hold the UESCA Ultra Running Coaching certification and am also an experienced ultra runner myself having completed single stage events up to 200 miles and multiday events of 235 miles.  I can combine the science of training with personal experience of what it feels like in reality.
What better way than to start your running journey than guided by a fully qualified coach who will be on hand to answer any questions you may have, monitor how you respond to training and help guide you so that you avoid the many mistakes that beginner runners often make resulting in injury and frustration.
PFM Coaching uses a dedicated coaching platform that connects to most watch brands including Garmin, Polar, Suunto, Coros, Wahoo and also Strava.  In the case of Coros and Garmin the plan and structured workouts will be uploaded directly to your watch.
At PFM Coaching I offer a completely free, no obligation consultation via google meet.  During this consultation we can discuss your running journey including where you are now, goals you would like to achieve and how PFM Coaching can help you progress to achieving those goals.  At this point I can advise which option I feel better fits your needs.  You an book your free consultation HERE.