UKA & UESCA Certified Running Coach
BSc (Hons) Sport, Fitness & Coaching
Struggling to fit your training in around other commitments?
Limited time and unsure what to focus on for maximum benefit?
Taking on a challenge and feeling out of your depth or just need some extra support?
PFM Coaching's personalised online coaching is designed to address these problems and more allowing you to focus your training around your other commitments and achieve your goals.
PFM Coaching - informed by science, shaped by experience.
Testimonials
PFM Coaching
A highly focused online coaching service giving every athlete the attention they deserve in order to achieve their goals
One to One Online Coaching
MOST POPULAR
- Personalised training plan delivered through the Science Training Platform
- Online Coaching (no in person coaching on this package)
- Frequent analysis of training with feedback and modifications to plan as required
- Unlimited contact via email or messaging service
- Weekly Video call catch up if required.
- Discounts at select retailers
- Access to the PFM Coaching loyalty and referral program.
One to One Online Coaching - Annual
- As for monthly coaching but pay for 1 year upfront and get 2 months free.
- Personalised training plan delivered through the Science Training Platform
- Online Coaching
- Frequent analysis of training with feedback and modifications to plan as required
- Unlimited contact via email or messaging service
- Weekly Video call catch up if required.
- Discounts at select retailers
- Access to the PFM Coaching loyalty and referral program.
Dragon 50 Hybrid Coaching
- Semi Coached Group Plan Hosted on Science Training Platform
- Standard plan with personalised training metrics
- GPX files of sections of route linked to training plan
- Regular Coach feedback and lots of support
- Fortnightly Group Video chat
- Advice on kit, nutrition, hydration, footcare etc
- Access to PFM Coaching Group Runs from January 2024 (at latest)
- Dedicated route recces closer to event day (only for those on Dragon packages)
- Retailer Discounts
Dragon 100 Hybrid Coaching
- Semi Coached Group Plan Hosted on Science Training Platform
- Standard plan with personalised training metrics
- GPX files of sections of route linked to training plan
- Regular Coach feedback and lots of support
- Fortnightly Group Video chat
- Advice on kit, nutrition, hydration, footcare etc
- Access to PFM Coaching Group Runs from January 2024 (at latest)
- Dedicated route recces closer to event day (only for those on Dragon package)
- Retailer Discounts
5K to London Marathon Plan
- A 30 week coaching plan to take you from 5K to the 2024 London Marathon.
- Ideally suited to first time marathoners
- The plan will adapt as you progress through your training
- One to One Coaching from Steve to guide you through
- Plan hosted on Science training platform
- Discounts with select retailers
- Support, encouragement, accountability, reassurance - I will be here to support you every step of the way
Plan Review
- Review of your own training plan
- Suggest modifications to make the plan more suited to yourself
- Your plan hosted on the Science Training platform for 1 year
- Up to 120 minutes consultation about your plan split into two, 60 minute consultations
Book a free consultation
Brand partnerships
Suggested Related Businesses
Get Set Sweat
LEARN TO LIFT WEIGHTS AND BECOME FITTER, STRONGER AND HEALTHIER
Sole Mate
A specialist independent physical and online running shop in Merthyr Tydfil, South Wales, the gateway to the Brecon Beacons. The business was started to give as many people as possible the opportunity to reap the benefits on their physical and mental health, that being active, and running provides. On the retail side we aim to be the complete one-stop shop for the everyday runner. As the only independent and specialist running shop in Wales, hopefully we arrive in your search results when you look for "running shops near me"! Our mission is "to ignite the power of human belief through a happier and healthier lifestyle"
Events
This event is for PFM Coaching athletes past and present only. An easy paced 4-5 mile run starting and finishing at Romilly's Cafe with a chat over a cuppa after.
Come and join PFM Coaching at the National Running