Struggling to fit your training in around other commitments?
Limited time and unsure what to focus on for maximum benefit?
Taking on a challenge and feeling out of your depth or just need some extra support?
PFM Coaching's personalised online coaching is designed to address these problems and more allowing you to focus your training around your other commitments and achieve your goals.
PFM Coaching - informed by science, shaped by experience.
Working with Steven definitely got me there and I am totally indebted to him for believing in me and supporting me all the wayHeather Morgan: Marathon Runner
Easy to follow instructions and such a in depth insight into training, attention to detail was brilliant. Definitely made a difference to my ultra training and gave me everything I needed to improve my fitness and conquer my running goals"Leanne parsons: Ultra Runner
He is so dedicated to his athletes and wants to see them thrive and reach their goal. Steve has most certainly done that for me.Angharad: Dragon 100 mile finisher
A specialist independent physical and online running shop in Merthyr Tydfil, South Wales, the gateway to the Brecon Beacons. The business was started to give as many people as possible the opportunity to reap the benefits on their physical and mental health, that being active, and running provides. On the retail side we aim to be the complete one-stop shop for the everyday runner. As the only independent and specialist running shop in Wales, hopefully we arrive in your search results when you look for "running shops near me"! Our mission is "to ignite the power of human belief through a happier and healthier lifestyle"