Blog Posts

Explore PFM Coaching's blog for insightful articles and tips.

From Couch to 5K - Start Running today

  •  18/07/2024 13:52
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3 min read

5 Reasons to Hire a Running Coach for Your Next Running Challenge

  •  13/06/2024 18:00
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3 min read

Unlock Your Running Potential - The Benefits of Gait Analysis

  •  24/02/2024 17:30
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2 min read

Training Effort Levels - A simplified approach

  •  23/10/2023 08:00
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3 min read

Ultra Kit - Some reasons why

  •  27/06/2023 19:39
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9 min read

Goals

  •  12/06/2023 21:42
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2 min read

Escape from Meriden

  •  21/11/2022 16:39
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11 min read

Client Blog -Heather's Cardiff Half

  •  03/10/2022 20:33
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1 min read

Client Blog - Heather's Great North Run

  •  12/09/2022 21:32
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2 min read

Wildhorse South Wales 200 - More than just fitness

  •  19/04/2022 16:53
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3 min read

Qualifying isn't even the start

  •  04/12/2021 10:01
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2 min read

Limestone Way FKT

  •  10/08/2020 21:00
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3 min read