Blog Posts

Explore PFM Coaching's blog for insightful articles and tips.

Objective vs. Subjective Monitoring in Your Training Approach

  •  11/11/2024 09:54 PM
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17 min read

Effort Perception in Running: Decoding RPE, Talk Test, and Zones

  •  10/22/2024 09:44 AM
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5 min read

Guest Blog - Tremendous TRE

  •  09/10/2024 07:57 PM
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4 min read

From Couch to 5K - Start Running today

  •  07/18/2024 01:52 PM
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3 min read

5 Reasons to Hire a Running Coach for Your Next Running Challenge

  •  06/13/2024 06:00 PM
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3 min read

Unlock Your Running Potential - The Benefits of Gait Analysis

  •  02/24/2024 05:30 PM
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2 min read

Training Effort Levels - A simplified approach

  •  10/23/2023 08:00 AM
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3 min read

Ultra Kit - Some reasons why

  •  06/27/2023 07:39 PM
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9 min read

Goals

  •  06/12/2023 09:42 PM
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2 min read

Escape from Meriden

  •  11/21/2022 04:39 PM
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11 min read

Client Blog -Heather's Cardiff Half

  •  10/03/2022 08:33 PM
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1 min read

Client Blog - Heather's Great North Run

  •  09/12/2022 09:32 PM
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2 min read