We all have busy lives and fitting the training in can be a challenge at the best of times.  Let me plan an effective training schedule for you which works around your other commitments allowing you to focus on the training, not stress on how to fit it all in.

An evidence based plan!

There is a wealth of information on how to train online but finding reliable guidance on the internet and blending it into a plan can leave you running around in circles, getting nowhere fast.

As a UKA certifed Coach in Running Fitness (CiRF) and UESCA certified Ultra Running Coach with a BSc Honours in Sport, Fitness & Coaching I apply a science informed approach, shaped by the experience of myself and my athletes to give your training purpose and direction setting you on track to achieve your running goals.

Put your valuable time and effort to effective use and join PFM Coaching and start running towards your goals, not round in endless circles.